Recipes and Rituals for Community Care
Autumn Harvest Sound Healing & Tea Ceremony Join us for a free soundbath meditation open to kids, caregivers, and elders alike. After introductions and time for your questions, you’ll rest for 20 minutes as Tia plays Tibetan singing bowls. Their gentle vibrations support healing, stress relief, and focus. Next, we’ll brew herbs together and taste the tea while we talk. We’ll close with a short send-off. If you feel called, bring a journal to write … Recipes and Rituals for Community Care